Who We Are

Meet the therapists behind Sterling Mental Health. We’re here to support your journey with expertise, empathy, and individualized care.

Max St. John, Trauma Therapist

Max St. John, LPC and Owner

I attended Thomas Jefferson’s Community and Trauma Counseling graduate program and have extensively studied the causes and effects of trauma. I work through a trauma-focused lens and am trained in EMDR Therapy. I help clients explore identity formation, relationship dynamics, and the physiological impact of emotions.

My goal is to create a therapeutic space where clients feel seen, heard, and safe to be fully themselves. In this space, we’ll unpack negative self-beliefs, process past and current relationships, and implement tools for long-term emotional wellness.

View Max’s Psychology Today Profile

Alaina, Counseling Student at Thomas Jefferson University

Alaina O’Neill, LPCA

Hello! I’m Alaina, a master’s level clinician with a degree from Thomas Jefferson University’s Community and Trauma Counseling program. I have a passion for helping individuals through life transitions in adolescence and young adulthood. In our work together, I strive to cultivate a space that feels safe, warm, and open.

I specialize in supporting teens and young adults experiencing anxiety, depression, and trauma. I use evidence-based approaches infused with empathy to help you navigate and understand all the pieces that make you who you are.

I believe everyone holds a deep capacity for growth and healing. You don’t have to face change alone — I’m here to walk with you on your path.

View Alaina’s Psychology Today Profile